To check screen time on an Android phone, go to Settings > Digital Wellbeing & parental controls. Tap Dashboard to view daily screen time, app usage, and unlocks. Some devices may have it under Battery or use third-party apps like ActionDash if Digital Wellbeing isn't available.
Go to Settings > Digital Wellbeing & parental controls > tap on the chart. It’ll show you screen time for the day and which apps you used the most. Some phones also show it under Battery usage, but Digital Wellbeing is the easiest way.
